Terms of Service

These Terms of Service (“Terms”) form a binding agreement between you and FORM LLC (“Take Form,” “we,” “us,” or “our”) and govern your access to and use of the Take Form website, mobile experience, courses, training tools, and related services (collectively, the “Service”).

By creating an account, starting a trial, or otherwise using the Service, you confirm that you have read, understood, and agree to these Terms and to our Privacy Policy. If you do not agree, you must not use the Service.

Take Form provides a corrective-exercise platform built around the Four-Layer methodology, including video courses, programmed sessions, Form Blocks, progress tracking, and community features. The Service is provided as-is and we may add, change, or remove features at any time.

You must be at least 18 years old and able to form a binding contract to use the Service. By using the Service you represent that you meet these requirements and that the information you provide is accurate.

You are responsible for keeping your login credentials confidential and for all activity that occurs under your account. Notify us promptly at [contact email] if you suspect unauthorized access. We may suspend or terminate accounts that we believe are being misused.

The Service is offered on a subscription basis with an optional free trial. By starting a trial you authorize us (via our payment processor, Stripe) to charge your payment method at the end of the trial period at the then-current price, and to renew the subscription on a recurring basis until you cancel.

Subscription fees are billed in advance and are non-refundable except as described in Section 6 or as required by applicable law. We may change pricing on prospective renewals with reasonable notice.

You may cancel at any time from your account settings or the customer portal. Cancellation takes effect at the end of your current billing period; you retain access to paid features until that date.

Because the Service delivers digital content immediately, we generally do not offer refunds for partial billing periods. If you believe you have been charged in error, contact [contact email] within 14 days of the charge and we will review the request in good faith.

The Service includes community features that let you post text, images, and other content (“User Content”). You retain ownership of your User Content. You grant Take Form a worldwide, non-exclusive, royalty-free license to host, display, reproduce, and distribute your User Content for the purpose of operating and improving the Service.

You represent that you have the rights necessary to post your User Content and that it does not violate any third-party rights or applicable law.

You agree not to:

• Post content that is unlawful, harassing, hateful, defamatory, or sexually explicit;
• Impersonate any person or misrepresent your affiliation;
• Share, resell, or sublicense your account access or the course materials;
• Scrape, reverse-engineer, or interfere with the Service or its infrastructure;
• Use the Service to develop a competing product or to train machine-learning models without our written consent.

We may remove content or suspend accounts that violate these rules.

Take Form provides general fitness and movement education. It is not medical advice and is not a substitute for the judgment of a qualified healthcare professional.

Consult a physician before beginning any exercise program, particularly if you are pregnant, recovering from injury, or have a medical condition. Discontinue any movement that causes pain. You assume all risk of injury from following the programs on the Service. To the fullest extent permitted by law, Take Form is not liable for any injury, loss, or damage arising from your use of the Service.

The Service, including all courses, videos, written materials, software, and branding, is owned by Take Form or its licensors and is protected by copyright, trademark, and other laws. We grant you a limited, non-exclusive, non-transferable license to access the Service for personal, non-commercial use during the term of your subscription.

We may suspend or terminate your access to the Service at any time, with or without notice, if you breach these Terms or if we discontinue the Service. On termination, your right to access the Service ends. Sections that by their nature should survive termination (including ownership, disclaimers, limitation of liability, and indemnification) will survive.

The Service is provided “as is” and “as available” without warranties of any kind, whether express, implied, or statutory, including warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the Service will be uninterrupted, secure, or error-free.

To the fullest extent permitted by law, Take Form and its officers, directors, employees, and contractors will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for any loss of profits, revenue, data, or goodwill, arising out of or relating to your use of the Service.

Our total aggregate liability arising out of or relating to these Terms or the Service will not exceed the greater of (a) the amount you paid to Take Form in the twelve months preceding the event giving rise to the claim, or (b) one hundred Canadian dollars (CA$100).

You agree to indemnify and hold Take Form harmless from any claims, damages, liabilities, and expenses (including reasonable legal fees) arising out of your User Content, your use of the Service, or your breach of these Terms.

These Terms are governed by the laws of the Province of [Province], Canada, without regard to its conflict-of-laws principles. You agree to submit to the exclusive jurisdiction of the courts located in [Province], Canada for any dispute arising out of or relating to these Terms or the Service, subject to any mandatory consumer-protection rights in your jurisdiction.

We may update these Terms from time to time. When we do, we will update the “Last updated” date above and, for material changes, give you reasonable notice (for example, by email or an in-app notice). Continued use of the Service after the changes take effect constitutes acceptance.

Questions about these Terms can be sent to [contact email].